Orange Glazed Chicken filet

Mince the onion.

Peel one orange.

Squeeze the juice out of oranges and lemon.

Add tea, 1 teaspoon of pepper and 1 teaspoon of salt to the juice. Squeeze the garlic through the garlic press and combine.

Then add the onion.

Place filet into the marinade and place in the fridge for 1 hour.

Then remove the filet out of the fridge and fry in oil until it is a golden color.

Filter the marinade and pour the filet in. Simmer for 20-25 minutes.

Add the peel to the yogurt.

Add yogurt with peel to the fillet and simmer for another 5 minutes. Pour the filet with sauce and serve.